Secret of peanut for peanut to know coconut


First of all, from the peanut for the peanut to know the coconut (peanut Sprout). I introduce a true appearance that is not so-called nuts even if it is called a peanut.

Secret of peanut【 ..Chapter 1-Chapter 5.. 】

Chapter 1

Very much. The peanut works to the heart disease. ?To cancer. ?

Front of medical world from all over the U.S. and "Harvard University". The investigation research that aims at the lifestyle disease treatment is being done here now. Doctor Frank Fu especially discovers surprising effect of a certain ingredient.
'..person who is eating the peanut of 50-80g on the week.. ..thing with low incidence of ..30-40%.. heart disease.. I see at the collection, and the analysis of the data of 80,000 people th at we live in the United States. '( doctor Frank Fu of Harvard University public health study professor) Very much. The peanut works to the heart disease. ?
『Doctor Atifeiward of New York University also is announcing a very interesting thesis. The one of the element's included in the peanut controlling the progress of cancer, and suppressing the promotion. Moreover, because the peanut fills the appetite for a long time, the Richard mat doctor at the Pardeu university is reporting, that dieting lasts long. 』(peanut Institute program consultant Patricia Kiane) Very much. The peanut works for cancer. ?
The peanut popularity revives by these results of the research in the United States. Great expectations are drawn to the miracle power of the peanut.

Chapter 2

History of peanut

The country of origin of the peanut is the South America Andes provinces. The seed of the peanut has been discovered from ruins of about 850 years in the Lima area in a Peruvian northern part at B.C.. That Columbus taken an active part to have made this known to the world in large navigation age.
When Columbus discovers the West Indies, the existence of the peanut is learnt from a local Indio, and it uses it as valuable navigation food thereafter in 1492. This is Kiccake, and the peanut spreads all over the world.
It is initial to spread the peanut to Japan in Edo period. The name is already signed in medicine book "Japanese this grass" at that time by the name of "Peanut" though it was brought by the trade ship of Europe.

Why do you call the peanut?

When the peanut seeds it until the middle of May - June, the flower will be made to bloom in about two months. After the flower scatters, being borne :. The part (ovary handle) that indeed becomes it dives under the soil immediately after the flower falls, and the truth is connected in the soil. The position in which the truth at this time becomes it is paid to attention. Because the truth is just connected under the place where the flower falls, it is called, "Peanut". The peanut is pulse family's annual plant. The harvest time of the peanut until the beginning of October - the beginning of November.

Chapter 3

Resberatororl

Then, what element of the peanut will be good for the body? 『It is an element "Resberatororl" that seems to be the most effective in a preventive improvement of the heart disease in the element of the peanut. A lot of this Resberatororl is included in the peanut, and we are paying attention to this element now. 』 ( doctor Frank Fu of Harvard University public health study professor)

Resberatororl

Resberatororl is a kind of the polyphenol. Saying that the anti-oxidation power surpasses Antoshianin, and element now noteworthy. This was grandly announced by science magazine "Science" of American NO.1 in 1997.
Thesis by research team as big as Pennsylvania
"Resberatororl especially demonstrates a strong effect in the cancer prevention in the polyphenol included in the red wine. "
When Resberatororl is taken, not only cancer but also strong anti-oxidation power roots out the bad cholesterol in blood. It is said that blood is made Sarasara, and the effect is demonstrated in the prevention of the lifestyle disease such as cardiac infarction.

Chapter 4

Oleic acid

Fat to which standing out by all means occupies about half. This causes the negative image of the peanut. However, the half of this fat is an oleic acid known by the thing abundantly contained in the olive oil.

Oleic acid

The oleic acid is a kind of the unsaturated fatty acid. There is an effect of helping metabolizing the bad cholesterol in the liver, and this decreases cholesterol in blood. It boasts of the content that makes inroads into the high rank in all food though the amount of the oleic acid included in the peanut doesn't reach the olive oil.

Fat of olive oil
..linoleic acid 10.4%.. oleic acid 75%

Fat of peanut
..linoleic acid 31.2%.. oleic acid 48.2%

The demand for this healthy fat is high worldwide as the cooking oil, and it is more familiar worldwide than the olive oil though a familiar, thin peanut oil in Japan.

The world cooking oil sales ranking

1st place soybean oil
2nd place palm oil
3rd place Abra
4th place sunflower oil
5th place peanut oil
6th place cotton oil
7th place and it is oily ..doing...
8th place olive oil


Then, will the peanut be safe no matter how it eats?
By the way, the calorie side etc. provide standards constant up to about 30 an idea day in the United States in the peanut advanced country. (30 peanuts and about 150kcal. )

Chapter 5

Lecithin & niacin

In addition, a feature big by another one : in the oil of the peanut.
'A lot of phosphorus lipids are included in the resin of the peanut, and it is thought that the lecithin included in that is effective in the improvement of the memory and the prevention of the dementia syndrome. '( Britain Sakurai of professor of living thing of Nihon University resource Chemistry Section Satoshi)

Lecithin
To begin with, lecithin is a material that becomes the raw material of the neurotransmitter and Asetilacorin that improves the function of the brain. Neurotransmitter Asetilacorin is produced by taking lecithin, the activity of the brain is done actively, and the improvement of the memory etc. work promptly. It is introduced as a material that improves the Boke prevention and the memory.

Why is the peanut to the switch of sake?

'The niacin of vitamin B group is abundantly included in the peanut, and this material has working to help the alcohol metabolism by the liver. '(Yasuda of professor of Kagawa Nutrition College clinical science laboratory Japanese professor)

Niacin
The niacin is a kind of vitamin B group. Element that helps metabolizing such as sugar, fat, and alcohol in liver, and lightens load of liver.

【 review of peanut power 】
- Resberatororl that is strong anti-oxidation power, prevents Sabi of body, and makes blood Sarasara
- Lecithin that improves memory
- Niacin that presses metabolizing alcohol
- A lot of vitamins E included in other vitamins B1, B2, and beans are abundant.