The Secret of bean sprout

First of all, from "Coconut" for the peanut to know the coconut (peanut Sprout). The bean sprout:Treasure house of the nourishment that cannot be held in derision even if it is cheap. I introduce a true appearance more than the imagination.

Secret of bean sprout【 ..Chapter 1-Chapter 5.. 】

Chapter 1

Germination is terrible.!! Germination..phenomenon..nutritional content..resolution..digestion..absorb.. bean sprout..small..power..overflow..chemical factory. The vegetable is not eaten by long navigation, and Captain Cook who discovered the New World is said that crew is seen to get sick one after another, the coconut is grown in the ship, and it allotted it to treatment. 『A lot of dialytic ferment is included in the bean sprout. The protein is made low molecular by grace of the dialytic ferment. 』 The state of the bean is a so to speak storing warehouse. The nourishment such as proteins necessary for growth has been tightly blocked. Germination starts when water and a moderate temperature join there. Then, working of the protein dialytic ferment protease suppressed till then becomes active, and the protein is resolved. It resolves it to the uniting body peptide etc. of the amino acid and the amino acid. The protein is resolved in the part of the bean, and the amino acid and the peptide that can be done are collected in the root of the embryonic axis once. It is carried there to the leaf at the entire embryo axis, the root, and the end and it is used to grow up. Thus, the resolution almost completes on seven days. Because the protein had been changed into the amino acid and peptide, etc. , the protein of the bean sprout having decreased :.

Chapter 2

The saviour with liver Existence (combustion system) remarkable on healthy side for a certain period of time as for the amino acid. The amino acid of the bean sprout that can be done by the resolution Essential amino acid 　 ............................豆.........もやし ........Iso-leucine...230........360 ........Leucine ..........360........590 ........Lysine...............270........480 ........methionine....... 64.........112 ........Fenilaranin.....250.....400 ........Threonine.......180........280 ........Tryptophane....73.........98 ........Balin.............260........360 ........Raw material..bean......140........220........原料豆20gとして It increases very much more greatly than beans called the essential amino acid that cannot be s ynthesized by man's body a healthy, excellent food. And, the effect : to the gamma-glutamyl transpeptidase. γ-GTP It flows in blood when the gamma-glutamyl transpeptidase is an enzyme that exists in the hepatocyte, and the cell is damaged by alcohol etc. and it goes out. It is reported that the cell of the liver recovers by the essential amino acid, and the number of gamma-glutamyl transpeptidases in blood decreases. 『The function of the liver is recovered to a healthy liver cell by it that replenishes a necessary essential amino acid. In addition, it is reported that there is an action that the essential amino acid of Balin reproduces the cell of the liver by a recent research. 』 When the liver was excised by 70% in the experiment that used report example :> animal, and Balin was given there, the reproduction of the hepatocyte was promoted. 'Because the protein has been resolved to the amino acid and peptide as for the coconut by the process of germinating, it can be said that the absorption efficiency is good. '

Chapter 3

Supplement The bean sprout to which the protein has been resolved is so to speak supplement. Another secret that often does the absorption efficiency ･･･ Supplement The bean sprout must the protein and resoluble in detail because the number of certain materials decreasedEnzyme obstruction medicine Inhibitar by which it obstructed working of protease. If this Inhibitar in the state of the bean doesn't decrease Inhibitar heating the existence one degree, it doesn't disregard it ..it not is... However, it decreases to the protease with strong effect if it heats it. Necessarily the protease degree that exists in the bean is not effective, and everything is not resoluble though it is necessary to resolve this time by using proteases that exist in man's stomach and small intestines. The difference of the absorption efficiency with the bean sprout that is the amino acid supplement is obvious .. The resolution advances because Inhibitar is lost at germination. As a result, the absorption factor of the amino acid improves, too. Peptide Bean sprout from which healthy effect is confirmed splendidly. However, the peptide that can be done by the resolution has not been clarified here yet. - As for peptide, something that there is surprising and healthy an effect in other plants exists. The research in the future is waited for.

Chapter 4

Oligosaccharide Content of oligosaccharide for one food(g) .....Name of articles......oligosaccharide. Bean sprout(1/2)................1.0 Onion.(1/4) ..........2.8 Burdock.....................1.8 Soybean..coconut(100g).......0.68 Soybean(20g)...................0.28 Soybean flour(big spoon)............0.16 Honey(big spoon)........0.01 A lot of oligosaccharides are included in the bean sprout. A large amount of oligosaccharide is included in the bean sprout though it doesn't reach the onion and the burdock when contents of the oligosaccharide for one food are compared. The oligosaccharide is hardly included in sweetness, the pumpkin, the sweet potato, and the carrot in cooking. It becomes bifidus bacteria' food in intestines by the one that sugar united pieces from 2 pieces of several ten, and it has working that increases the number of bifidus bacteria with the oligosaccharide. As a result, the environment in intestines is improved, and various, healthy effects are brought to the body. However, the all do not necessarily increase the number of bifidus bacteria even if it is indiscriminately said the oligosaccharide. To tell the truth, the fact that the proliferation revitalization of bifidus bacteria in intestines changes : how many spoon of sugar's whether it uniting. Then, how many spoon of sugar on earth uniting is the oligosaccharide included in the bean sprout? It has been understood that it is the one of the type with which three spoon of sugar unites to have occupied a considerable ratio in the oligosaccharide of the bean sprout. In the oligosaccharide. Three spoon of sugar's having stuck most. It disappears by a digestive liquid in the inside of the body before it enters intestines though the oligosaccharide of the type with which two spoon of sugar unites has bifidus bacteria' proliferation revitalizations. Bifidus bacteria cannot digest the oligosaccharide of the type with which a lot of sugar unites oppositely, and there is little proliferation revitalization, too. The oligosaccharide of this type strongly has bifidus bacteria' proliferation revitalizations in the oligosaccharide of the type with which three spoon of sugar unites because it is strong also in a digestive liquid in the inside of the body, and it becomes bifidus bacteria' food easily in intestines. 'Because the dietary fiber besides the oligosaccharide is included in the coconut, the environment in bifidus bacteria' proliferation intestines is improved in a double effect. ' The dietary fiber of no solubleness included in the bean sprout stimulates intestines taking the waste matter etc. that cling to the wall of intestines and gives the excretion. Moreover, because it is not easy to be resolved by intestines, it stays long in intestines, and the rot mail is excreted. It is a double effect of the oligosaccharide and no solubleness dietary fiber that the number of bifidus bacteria increases by the bean sprout. The bean sprout seems to be useful to prevent in variously and the sickness like the improvement and the cold etc. of constipation, diarrhea, and the skin roughness by the thing that the environment in intestines improves. Double power of the oligosaccharide and no solubleness dietary fiber, and the bean sprout is health food that brings the body various effects.

Chapter 5

Preservation method The best-before date of the bean sprout is short in the short life. Eating before the day is out when buying it : the bean sprout. Put in the plastic bag, connect firmly, and to the refrigerator when preserving it by all means. I will eat within ten days even if it is the lowest. (2-3 months are safe when cryopreserving it after it boils it once. ) The coconut is extent washed at home lightly and basically OK of washing in clear water many times because it is during manufacturing. A lot of vitamins C are included in the root. Using it as it is : the root because vitamin C not only is wasted but also other nutrients because of cutting flow and it goes out. By the way, Resberatororl is enough in the film and the root in the coconut in the peanut. There are a lot of one that the film has not adhered, and I want to eat the root by all means in the coconut in a peanut on the market. (The eating quality : so good ･･･ The tempura is recommended or do not exist. )